Sample Classes

Sample Menus for Classes in My Home or Yours

 Summer in the Mediterranean

Amazing Asian

Pizza Party

Homemade Pizza Dough, which we will either grill or bake (your choice)
Your choice of up to 10 toppings
Homemade Hummus, with Veggies for dipping
Greek or Fattoush (Mediterranean) Salad
Fresh Seasonal Fruit Crisp, made with Oatmeal Cookie Topping, and served with Ice Cream

Vegetarian (Choose up to 4 items)

Cauliflower “rice” Burrito bowl (also Vegan)
Lentil Tabouli (also Vegan)
Green Tofu Curry, over brown rice- this can also be made with Tempeh, as they are somewhat interchangable (also Vegan)
Grilled Eggplant and Tofu Steaks with Sticky Hoisin Glaze (also Vegan)
Quinoa and Red Pepper Chili (also Vegan)
Chickpea Stew-can be served over quinoa, brown rice or other grain. (also Vegan)
Tofu Scramble with Kale and Sweet Potatoes (also Vegan)
Veggie Burgers (which also double as a great taco/enchilada filling) (also Vegan)
Green Lentil Curry (also Vegan)
Moroccan Carrot & Quinoa Salad (also Vegan)
Cheesy Veggie Quinoa Bites
Chickpea and Vegetable Tagine (also Vegan)
Falafal with Homemade Pita Bread
Mushroom Bolognese served with Homemade Pasta
Red Lentil Kofta Patties (also Vegan)
Lentil/Brown Rice Burgers- My carnivore husband actually LOVES these!

Mediterranean, Take 2

Thai Time

Appetizers (Choose up to 4 items)

Bacon wrapped, Cheese Stuffed Jalapenos (Gluten Free)
Roasted Eggplant Dip- "Baba Ghanoush" (Gluten Free, Vegetarian)
Mini Veggie Frittatas
Black Bean/Corn Cakes with Guacamole (Vegetarian)
Homemade Hummus, with Veggies for dipping (Gluten Free, Vegetarian)
Potstickers w/Ground Turkey, Carrots, Cabbage and Sweet/Spicy Mint Sauce
Fresh Spring Rolls with Shrimp, Veggies and Peanut Sauce (Gluten Free)
Zucchini & Sweet Potato Cakes with Roasted Red Pepper Aioli (Vegetarian)
Asian Style Turkey Meatballs
Sushi- California Rolls (Gluten Free)
Lettuce Wraps filled with Sweet/Spicy Ground Turkey and Veggies (Gluten Free)
Vegetarian Lettuce Wraps (without the Turkey) (Gluten Free, Vegetarian)
Easy Cheese, Veggie & Quinoa Bites (Gluten Free, Vegetarian)
Bacon Wrapped Dates, stuffed with Manchego Cheese (Gluten Free)
Mexican Street Corn Fritters (Vegetarian)
Cheese and Roasted Red Pepper Gougeres (savory mini French Cheese Puffs) (Vegetarian)
Lebanese Style Rolled Grapeleaves (with rice and ground beef) (Gluten Free)
Onion, Bacon and Spinach Tart
Pretzel Bites filled with Cheese (Vegetarian)
Fig and Olive Tapenade (Vegetarian, Gluten Free)
Turkey, Cranberry and Brie Egg Rolls
Pumpkin Curry Empanadas (Vegetarian)

Gluten Free (Choose up to 4 items)

Migas- a heavenly mixture of Eggs, Cheese, Corn Tortillas and Spices. Real comfort food!
Pad Thai with Rice Noodles and Chicken
Shrimp with Corn Grits
My favorite Granola
Peanut Butter Chocolate Chip Cookies
Cranberry Banana Breakfast Cookies
Black Bean Burgers
Vietnamese Fried Rice
Lentil/Brown Rice Burgers- My carnivore husband actually LOVES these!

Sweets for the Sweet (choose up to 4 items)

Scones, your choice of Chocolate Chip, Lemon Poppy Seed or Apricot White Chocolate
Fruit Tart with Cheesecake filling
Individual Chocolate Souffles
Blackberry (or other fruit) Upside-down Cake
Cream Puffs
Chocolate Lava Cakes
Red Grape, Polenta & Olive Oil Cake
Bananas Foster
Flourless Chocolate Cake
Pumpkin Cranberry Coffeecake
Chocolate Bread Pudding
Cheesecake Bars
Creme Brulee
Pie (what's your favorite?) with Homemade Crust

Beginning Basics- these dishes are ideal for someone just getting started (choose up to 4 items)

Sheet Pan Chicken and Veggies
Chicken, Kale, Quinoa and Veggie Salad
Seasonal Fruit (berries, stone fruit, apples, etc.) Crisp with Oatmeal Cookie Topping
Roast Carrot Soup: Delicious, simple and incredibly nutritious.
Lentil, Spinach and Kielbasa Soup: Beautiful, comforting, and a class favorite
Marinara Sauce
Fresh Garlicky Tomato Basil Sauce
Turkey or Beef Meatballs
Chicken & Veggie Fried Rice
Thai Peanut Pasta Salad